Arnica

The Arnica flower is primarily used as an external anti-inflammatory and antiseptic infusion in creams, washes, and compresses. Arnica flower benefits include faster wound healing, muscle pain relief, and reduced inflammation.

This powerful floral herb isn’t just an effective topical treatment, though; it also makes a great herbal drink. Arnica flower tea soothes and tends to nerves, upset stomachs, and fevers. The steam from arnica flower tea is also an effective antiseptic for vaginal yoni steams.

You will need a tea strainer to make these teas as it comes in loose form meaning without a tea bag. Some are broken down into small pieces of roots barks and flowers while others in larger pieces.

Steep 1 tbsp to 1 cup of warm spring water for 5-10min.

Recommend a fast/cleanse followed by an alkaline only diet to reap full benefits.

This information is intended for educational purposes only, has not been evaluated by the Food and Drug Administration, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your physician before using my products and other alternative medicine.